Many people in Europe and even the U.S are still using sunbeds in spite of the numerous warnings issued against their use. Sunbeds have been proven to be damaging to human health due to the concentrated amounts of radiation they usually subject the body to. According to experts, sunbeds can be actually more dangerous than being out in the sun. Because of the health risks associated with sunbeds, alternative ways for getting a tan are often sought for.
Many people tend to be attracted to tanning pills, which are said to create a tan in only a few days without taking them continuously. But it is important to know some things about tanning pills before you can try using them.
Tanning pills can reportedly give the skin a tan that looks natural without the radiation from the sun or sunbeds. It achieves this by providing users with huge doses of colour additives, and in the majority of pills, this is the ingredient known as canthaxanthin. Massive doses of this substance compels the body to stock it virtually anywhere, including the skin, consequently providing for a skin tan.
It is crucial to be aware that tanning pills are not FDA approved for this kind of use. While canthaxanthin is actually a generally safe substance approved by the FDA for use in food products like ketchup as a colour additive, taking large doses of it daily is thought to be unsafe by the very same agency.
Tanning Pills Side Effects
Tanning pills are actually known to cause a number of mild and serious side effects and other things which can appear with extended use. While the average canthaxanthin daily intake is pegged at 5 mg, this figure will go up to 120 mg per day given the usual dosing of tanning pills. Such a number can cause problems for the body.
Side effects that can be caused by tanning pills include:
- Staining of the stool
- Intestinal discomfort
- Staining of the palms of the hands, along with soles of the feet
- Aplastic anemia (though very rare)
- Retinopathy and impaired vision induced by canthaxanthin
- Can cause rashes
- Can lead to liver damage
Sunbeds vs. Tanning Pills
Many people are wondering which is safer; tanning tablets or sunbeds? A number of them are even asking, considering the health hazards of tanning pills, whether they should use a sunbed instead. Well, you are the one to determine the answer to that. What you need to do however, is to understand that both options carry health risks which can be severe.
But it is apparent that tanning pills carry lesser health risks. The biggest concern with them all is the likely formation of crystals in the retina, which can damage your vision. Research on the long term effects of the formation of these crystals is not available, however, since there are instances where these are asymptomatic.
Conversely, sunbeds can cause several health woes such as sunburn, which can obviously result into skin cancer. The health issues of sunbeds can occur in the form of untimely ageing of the skin, causing it to be dry and leathery. Besides, sunbeds can as well damage the eyes, particularly when a person does not use eye protection during the tanning sessions. When all this is taken into consideration, taking a pill daily may prove to be the lesser evil. Also, it is evident that the side effects from sunbeds are far more serious.
From that viewpoint alone, a short term tanning pill use might be a suitable compromise for those looking for a “tantastic” tan – that much desired tan.
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